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Health and Sanity

Melissa Hutsell
Freelance Writer and Editor
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piqer: Melissa Hutsell
Thursday, 08 June 2017

Puff Past Stress?

Chicago-based researchers set out to answer an age-old question: Does cannabis really help to combat stress? Chemical compounds in the plant, such as THC, are said to have calming and relaxing effects among its users.

The study comprised of 42 healthy volunteers between the ages of 18 and 40. Adults were broken up into three groups: a low dose group, a moderate dose group, and a placebo group. Those who were administered THC were given it in capsules in amounts that resembled “only a few puffs of a cannabis cigarette,” said one source in the article.

Next, participants were put in stressful situations, such as getting ready for a job interview, or a mathematical task.

Results found that volunteers in groups with low doses of THC reported less stress. Those with higher or no doses of THC showed more difficulty. Overall, researchers concluded no significant differences in heart rate, blood pressure, etc. However, the subtle but significant findings prove a link between THC content and stress — and leave the door open to more research. 

Puff Past Stress?
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Comments 2
  1. Darrell Warrington
    Darrell Warrington · Created nearly 2 years ago ·

    How does it effect older people over 65 with chronic pain?

    1. Melissa Hutsell
      Melissa Hutsell · Created nearly 2 years ago ·

      Great question! Those over 65 are amongst the largest growing populations in the cannabis industry and it is commonly used to combat chronic pain, inflammation, nausea, etc.

      In terms of effects --It depends on how you ingest it (smoking, edibles, tinctures) and the amount you take. Dosage is important, and if you're new to cannabis, start small.

      THC effects every person differently -- most common side effects can include increased appetite, or tiredness and the most severe is usually anxiety which can be avoided with proper doses, or by avoiding products with THC. THC is one of hundreds of chemical compounds found in cannabis -- if you're not looking for a 'high' -- there are CBD-only products, which are made from cannabis or hemp but do NOT have psychoactive effects! Many have reported these to be highly beneficial for pain.

      One last thing -- the chemical compounds in cannabis have an 'entourage effect,' meaning they work synergistically and are best when used together.

      Please let me know if I can provide you with any more info! I'd be happy to share more articles which explain these aspects of the industry.