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Melissa Hutsell is an award-winning freelance journalist with a deep rooted passion for both community and international journalism. She was born and raised in Northern California, and has lived, studied, worked, and traveled in more 20 different countries. Melissa holds a Master's degree in Global Journalism from City University London, as well as degrees in Journalism and Globalization from Humboldt State University. Though she covers various topics as both a writer and editor, she specializes in business and cannabis journalism.
A Runner’s High?
More and more people are choosing to get high while working out. From endurance athletes to snowboarders, rock climbers and basketball players, incorporating cannabis into an exercise routine has shown to help many with focus, pain management and training. Athletes report that getting high before training helps them work out longer. Researchers say there may be something to this, as cannabis’ effect on pain relief, inflammation, stress and meditation is well known.
While the effects of marijuana on exercise are not entirely understood, scientists suspect that endocannabinoids can work like endorphins, which may increase a person’s pain tolerance. Researchers have also found evidence that THC has the potential to increase motor skills and produce chemicals that act as natural stimulants. A downfall is that ingesting or smoking cannabis can elevate heart rate.
Despite the evidence – or lack thereof – athletes see benefits to incorporating cannabis into their workout routines and are being more candid about using it.
