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Malia Politzer
Editor of piqd.com. International Investigative Journalist
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piqer: Malia Politzer
Thursday, 17 August 2017

Have Smartphones Destroyed A Generation?

Is too much screen time bad for teens? Short answer: Yes. Very much so. In this Atlantic feature, psychologist Jean M. Twenge delves into the lives of iGen — the name she's given the generation after millennials — and finds them to be "on the brink of a mental health crisis".

According to Twenge's research, while today's teens are physically safer than they've ever been, many suffer from serious mental health issues — which correlate directly to how much time they spend on social media.  

She writes: "Teens who spend more time than average on screen activities are more likely to be unhappy, and those who spend more time than average on nonscreen activities are more likely to be happy.There’s not a single exception. All screen activities are linked to less happiness, and all nonscreen activities are linked to more happiness. Eighth-graders who spend 10 or more hours a week on social media are 56 percent more likely to say they’re unhappy than those who devote less time to social media. Admittedly, 10 hours a week is a lot. But those who spend six to nine hours a week on social media are still 47 percent more likely to say they are unhappy than those who use social media even less. The opposite is true of in-person interactions. Those who spend an above-average amount of time with their friends in person are 20 percent less likely to say they’re unhappy than those who hang out for a below-average amount of time."

But that's not all — suicide rates among screen-using teens are also spiking. Luckily, this trend has a (relatively) easy solution: Get kids off their phones, and into the real world! Twenge's research found that pretty much any activity apart from connecting with others via device led to improvements in mental health.  

Getting teens off devices might be an uphill battle, but it's one well worth fighting: 

"What’s at stake isn’t just how kids experience adolescence. The constant presence of smartphones is likely to affect them well into adulthood."
Have Smartphones Destroyed A Generation?
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