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Health and Sanity

Rashmi Vasudeva
Features writer on health, lifestyle and the Arts, digital marketing blogger, mother
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piqer: Rashmi Vasudeva
Tuesday, 08 August 2017

Time To Give Our Ideas Of Emotional Intelligence A Nice Shake-Up

The idea that emotions can be controlled (and manipulated) with logic and rationality is, as the author says, one of the most cherished beliefs of Western civilization. So much so that our legal systems make distinctions between crime passionnel and a premeditated crime, and our economic experts often distinguish between intellect and emotions while assessing investor behaviour.

And yet, the popular perception of emotional intelligence does not stand up to scientific scrutiny. What's more, Emotional Intelligence Quotient (EQ) is fancy stuff; an “elusive construct” that became big because, well, it sounds pat and suits pop psychology tests very well. No matter how much we would like our brain to have neatly distinct processes for cognition and emotions, our brains don't. Hence, one cannot control the other. The reality is, our emotions, get this, do not “reflect the biology of what's happening inside us”.

Precisely why this insightful article argues that our conventional understanding of emotional intelligence needs a thorough shake-up. We are often told that by studying a face and body language, we can detect emotions in other people. A smile tells you something and a scowl something else; a weak handshake has a story as does a puffed-up chest. Right? Wrong. To assume that our bodily expressions are so linear and cartoonish is in itself a primary problem. A scowling person might be the happiest with a momentary bout of indigestion; that weak handshake might be the result of indifference and not low self-esteem as one might assume.

The point is neuroscience has taken large strides but our understanding of emotional intelligence has not kept pace. Since we now know that emotions are essentially "predictions" from our brains, how vocabulary affects our feelings and how, what the author calls "emotional granularity" can be employed to better understand ourselves and others, it is time we use this knowledge more judiciously than trying to guess EQs on online quizzes. 

Time To Give Our Ideas Of Emotional Intelligence A Nice Shake-Up
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Comments 2
  1. Melissa Hutsell
    Melissa Hutsell · Created nearly 2 years ago ·

    This is a very pertinent topic, thank you!

    1. Rashmi Vasudeva
      Rashmi Vasudeva · Created nearly 2 years ago ·

      Thanks for reading!