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Melissa Hutsell is an award-winning freelance journalist with a deep rooted passion for both community and international journalism. She was born and raised in Northern California, and has lived, studied, worked, and traveled in more 20 different countries. Melissa holds a Master's degree in Global Journalism from City University London, as well as degrees in Journalism and Globalization from Humboldt State University. Though she covers various topics as both a writer and editor, she specializes in business and cannabis journalism.
New research led by University of California neurologist, Claudia Kawas, shows that booze may play a larger role in longevity than previously thought.
The study – which examined 1,700 people over the age of 90 – began in 2003 with the intention of exploring the “impacts of daily habits on longevity.”
Results show that those who drank “two glasses of wine or beer a day were 18 percent less likely to experience a premature death,” reported the Independent. In comparison, participants who exercised for 15-45 minutes per day saw an 11 percent decrease.
Kawas, the lead researcher on the study, said she has no explanation for this – but she does believe moderate drinking can increase chances at a longer life.
Researchers also found that weight, coffee consumption, and daily hobbies improve longevity, too.
Odds of an early death decreased by 3 percent for those who were slightly overweight (not obese). “Being skinny” when older, noted Kawas, is far risker than being thin as a younger adult.
Additionally, the study found, “subjects who kept busy with a daily hobby two hours a day were 21 percent less likely to die early, while those who drank two cups of coffee a day cut that risk by 10 percent,” reports the article.